{"id":491,"date":"2011-05-26T09:33:17","date_gmt":"2011-05-26T06:33:17","guid":{"rendered":"http:\/\/stilorganizat.ro\/wordpress\/?p=491"},"modified":"2012-10-30T15:26:29","modified_gmt":"2012-10-30T12:26:29","slug":"o-gustare-completa-cu-iaurt","status":"publish","type":"post","link":"https:\/\/stilorganizat.com\/?p=491","title":{"rendered":"O gustare completa cu iaurt"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Exista gustare sau mic-dejun sau desert\u00a0mai simple decat iaurtul cu topping dupa preferinte? Cereale, fructe proaspete sau uscate, seminte, mirodenii –\u00a0o multime de adausuri se preteaza pentru iaurt, astfel incat sa devina un aliment complet.<\/p>\n

Iaurtul simplu, de multe ori facut in casa, a disparut de pe mesele noastre si i-au luat locul produse mai apropiate de inghetata, cu adausuri de zahar, gelatina, amidon\u00a0sau chimicale.<\/p>\n

Cel mai bine e sa-l cumparam ca atare (dupa ce am verificat pe eticheta) si sa adaugam acasa un topping:<\/p>\n

– fulgi de cereale;<\/p>\n

– stafide (indulcesc fara sa mai fie nevoie de zahar),\u00a0curmale, smochine uscate;<\/p>\n

– seminte de in, susan;<\/p>\n

– nuci, migdale;<\/p>\n

– mirodenii: scortisoara, vanilie, cuisoare;<\/p>\n

– fructe de sezon;<\/p>\n

– chiar fulgi de ciocolata, miere, gem\u00a0sau dulceata.<\/p>\n

Toate acestea fac\u00a0din fiecare castron cu iaurt un unicat.<\/p>\n

\"\"<\/a><\/p>\n

Toate ingredientele le tin in borcane, la indemana, si de fiecare data prepar alta gustare, la inspiratia de moment, umbland cu lingura prin acestea.<\/p>\n

Mananc alimentele care imi plac (si ciocolata este prima pe lista)\u00a0fara sa ma mustre constiinta, pentru ca se pierd in iaurtul lejer si sanatos.<\/p>\n

E potrivit nu numai la micul dejun, ci si ca gustare la serviciu sau ca desert in cazul in care dorim ceva cu putine calorii sau preparat in cateva secunde.\u00a0Un cocteil de\u00a0vitamine si minerale.<\/p>\n

Cititi si Iaurtul de pe raft – ce secrete ascunde<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Exista gustare sau mic-dejun sau desert\u00a0mai simple decat iaurtul cu topping dupa preferinte? Cereale, fructe proaspete sau uscate, seminte, mirodenii –\u00a0o multime de adausuri se preteaza pentru iaurt, astfel incat sa devina un aliment complet. Iaurtul simplu, de multe ori facut in casa, a disparut de pe mesele noastre si i-au luat locul produse mai apropiate de inghetata, cu adausuri de zahar, gelatina, amidon\u00a0sau chimicale. Cel mai bine e sa-l cumparam ca atare (dupa ce am verificat pe eticheta) si<\/p>\n","protected":false},"author":1,"featured_media":492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37,5,17],"tags":[96],"yoast_head":"\nO gustare completa cu iaurt - StilOrganizat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stilorganizat.com\/?p=491\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O gustare completa cu iaurt - StilOrganizat\" \/>\n<meta property=\"og:description\" content=\"Exista gustare sau mic-dejun sau desert\u00a0mai simple decat iaurtul cu topping dupa preferinte? Cereale, fructe proaspete sau uscate, seminte, mirodenii –\u00a0o multime de adausuri se preteaza pentru iaurt, astfel incat sa devina un aliment complet. Iaurtul simplu, de multe ori facut in casa, a disparut de pe mesele noastre si i-au luat locul produse mai apropiate de inghetata, cu adausuri de zahar, gelatina, amidon\u00a0sau chimicale. 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